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• MakaleAçık Erişim2026/r/bayburt/16075
  İnsan Anatomisi ve Kinesiyolojisi Dersi Öğretiminde Kullanılan Farklı Materyallerin Öğrenme Kalıcılığına Etkisi

  Kul, Murat; Ceyhan, Mehmet Ali; Boz, Emre; Karataş, İsmail; Berk, Hazar Emre; Gök, Umut Diyar; Aydemir, Uğur

  Bu araştırma kapsamında, İnsan Anatomisi ve Kinesiyolojisi dersi öğretiminde kullanılan farklı materyallerin öğrenme kalıcılığına etkisi incelenmiştir. Bu amaç doğrultusunda, 2023-2024 eğitim-öğretim yılında Bayburt Üniversitesi Spor Bilimleri Fakültesi Spor Yöneticiliği Bölümü birinci sınıf öğrencilerinden 45 öğrenci çalışmaya dâhil edilmiştir. Ön test-son test kontrol gruplu deneysel desen kullanılarak, her biri 15 kişiden oluşan 3 grup rastgele atama yöntemiyle oluşturulmuştur. Ders kapsamında hazırlanan ön test uygulanmıştır. Haftada 1 saat olacak şekilde toplam 8 hafta boyunca ders işlenmiştir. Birinci gruba yalnızca anatomik modellerle bilgi aktarımı yapılırken, ikinci gruba anatomik modeller ile slayt gösterimi yapılmıştır. Üçüncü gruba ise yalnızca slayt gösterimi ile eğitim verilmiştir. Verilerin analiz sürecinde, ilk olarak tanımlayıcı istatistikler yapılmıştır. Grupların elde ettikleri başarı puanları arasındaki farkların sınanması için tek yönlü ANOVA ve bağımlı örneklemler için t-testi kullanılmıştır. Elde edilen bulgular doğrultusunda, İnsan Anatomisi ve Kinesiyolojisi dersi öğretiminde kullanılan iskelet ve kas modellerinin, öğrencilerin öğrenme kalıcılığı üzerinde olumlu bir etkisi olduğu tespit edilmiştir.

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• MakaleAçık Erişim2026/r/bayburt/15892
  Hareketsiz bireylerde kettlebell egzersizlerinin kas mimarisi ve gerilme-kısalma döngüsü fonksiyonu üzerıne etkileri

  Kul, Murat; Hazar, Kürşat; Öktem, Tuncay; Berk, Hazar Emre

  Bu çalışma, sekiz haftalık kettlebell ve fitness egzersizlerinin vastus lateralis (VL) kas mimarisi ve dikey sıçrama performansı üzerindeki etkilerini incelemiştir. Yaşları 18-45 arasında değişen, sağlıklı 20 erkek katılımcı (kettlebell grubu: n=10; fitness grubu: n=10) çalışmaya dahil edilmiştir. Ön test değerlendirmeleri VL ultrason ölçümleri ve dikey sıçrama testlerini içermiştir. Kettlebell grubu balistik kettlebell egzersizleri gerçekleştirirken, fitness grubu geleneksel direnç antrenmanı uygulamıştır. Grup içi değişimleri analiz etmek için eşleştirilmiş örneklem t-testi, gruplar arası farklılıkları değerlendirmek için bağımsız örneklem t-testi kullanılmıştır. Anlamlılık düzeyi p<0,05 olarak kabul edilmiştir. Kettlebell egzersizleri squat sıçrama (SS) ve aktif sıçrama (AS) performansını anlamlı derecede artırmıştır. VL kas kalınlığı ve dinamik pennasyon açısındaki değişimler istatistiksel olarak anlamlı bulunmamakla birlikte artış eğilimi göstermiştir. Buna karşılık fitness egzersizleri VL kas kalınlığını, pennasyon açısını (PA) ve squat sıçrama (SS) performansını anlamlı derecede artırmış, ancak aktif sıçrama (AS) üzerinde anlamlı bir etki göstermemiştir. Her iki grupta da fasikül uzunluğunda (FU) anlamlı bir değişiklik gözlenmemiştir. Bu bulgular, kettlebell egzersizlerinin gerilme-kısalma döngüsü aracılığıyla patlayıcı performansı geliştirdiğini, fitness egzersizlerinin ise kas hipertrofisi ve kas mimarisi adaptasyonlarını daha etkili şekilde desteklediğini göstermektedir. Her iki egzersiz türü farklı hedeflere hizmet etmektedir; bu nedenle bireysel antrenman hedeflerine bağlı olarak birlikte uygulanmaları hem performans hem de kas yapısı açısından faydalı olabilir.

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• MakaleYalnız künye2026Scopus SJRQ3/r/bayburt/12758
  Acute muscle responses according to training level in traditional Turkish archery: an examination of swelling and damage

  Kul, Murat; Hazar, Emre Berk

  This study aimed to compare acute muscle swelling and echogenicity responses induced by repeated arrow shooting in experienced and amateur traditional Turkish archers, and to examine the influence of training level using ultrasonography. Twenty-four male athletes (12 experienced, 12 amateur) performed 105 arrow shots. Pre- and post-measurements of upper-extremity muscle thickness (MT) and echogenicity were collected. Data were analyzed using repeated-measures analysis of variance (ANOVA) and paired t-tests. Both groups showed significant increases in MT, particularly in experienced archers. Echogenicity increased in several muscles, notably the supraspinatus, brachialis, pronator teres, and brachioradialis. The lack of strong correlation between MT and echogenicity suggests that these parameters reflect distinct acute muscular responses. In conclusion, training level influences acute muscular adaptations to shooting, and certain muscles may require targeted protection to prevent overuse injuries. This study provides the first ultrasonographic evaluation of these responses in traditional Turkish archery.

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• MakaleAçık Erişim2026Scopus SJRQ4/r/bayburt/12735
  Investigation of the effects of imagery practices on target-aimed punch, motor imagery skills and proprioceptive senses of karate players; [Дослідження впливу практик уявлень на цільові удари, навички рухової образності та пропріоцептивні відчуття каратистів]

  Boz, Emre; Kul, Murat

  Background and Study Aim. This study aims to examine the effects of an 8-week motor imagery training program on target-oriented punch performance, motor imagery skills, and proprioceptive senses in karate athletes aged 15-17. Material and methods. The research employed an "non-equivalent control group design." A total of 31 athletes were divided into experimental (n=16) and control (n=15) groups. The experimental group participated in motor imagery sessions in addition to their routine karate training for 8 weeks, while the control group only performed standard technical training. Data were collected at four different intervals using a target-oriented punch performance test, a joint reposition test (proprioception), and a movement imagery scale. Statistical analysis included descriptive statistics, Repeated Measures ANOVA, Paired Samples t-test, and Bonferroni corrections. Results. The results indicated that while both groups showed improvements in target-oriented striking performance, the experimental group achieved significantly higher mean scores in post-test measurements compared to the control group. Regarding proprioceptive sensory measurements and movement imagery scales (both kinesthetic and visual), the experimental group demonstrated superior development, reaching scores near the maximum possible value. However, retention test measurements revealed a relative decline in shoulder joint sense and technical performance compared to the immediate post-test values. Conclusions. It was concluded that motor imagery exercises practiced in parallel with kumite training significantly enhance technical striking precision, mental imagery capacity, and deep sensory perception in karate athletes.

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• MakaleAçık Erişim2026Scopus SJRQ2/r/bayburt/12672
  Barriers to physical activity in individuals with autism spectrum disorders after the 2023 Kahramanmaraş Earthquakes in Türkiye

  Yarımkaya, Erkan; Şenlik, Zeynel Abidin; Demir, Mehmet; Töman, Ufuk; Kul, Murat; Türkmen, Mutlu

  The individual, environmental and systemic physical activity (PA) barriers experienced by individuals with autism spectrum disorder (ASD) in daily life may become more complex after a devastating disaster such as an earthquake. In order to effectively combat the high level of inactivity that may occur after an earthquake in individuals with ASD, PA barriers must be determined before the earthquake. However, no description is provided in the literature regarding the PA barriers experienced by individuals with ASD after the earthquake. The purpose of this phenomenological study is to examine parents’ experiences regarding PA barriers experienced by individuals with ASD after the 2023 Kahramanmaraş earthquakes in Türkiye. Fifteen parents of individuals aged 8 and 31 with ASD were interviewed. The interviews were analyzed using both inductive and deductive content analysis approach. Three overarching themes were found: (1) the effects of PA on individuals with ASD, (2) post-earthquake PA barriers, and (3) the consequences of lack of PA in individuals with ASD. The results revealed that parents were aware of the benefits of PA and directed their children with ASD to PA before the earthquake. However, after the earthquake, parents encountered PA barriers that they had to overcome, and this negatively affected the children with ASD.

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  AtıfScopus5·WoS5·OpenAlex5

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• MakaleAçık Erişim2026Scopus SJRQ1/r/bayburt/11569
  Sport Participation and Happiness Among Veteran Footballers: The Mediating Role of Social Capital

  Adatepe, Eda; Kul, Murat; Özkan, Ali; Kırkbir, Fatih; Öz, Ümit; Ünlü, Yılmaz; Seleciler, Cansu; Boz, Emre

  Aim: As the global population is aging rapidly, promoting physical activity in later life is increasingly seen as a good strategy to enhance and sustain the social and psychological well-being of older adults from a positive aging perspective. This study explored how social capital influences the relationship between playing football and happiness in veteran footballers. Specifically, it aimed to understand if social capital acts as a mediator between these two factors. Materials and Methods: This cross-sectional study was performed on a convenience sample of 423 veteran footballers aged from 38 to 59 years who completed a survey at 35th Sakarya Veterans Football Tournament in Sakarya in north-west Turkey. Football participation was assessed using the Serious Leisure Inventory. Social capital was assessed in both cognitive and structural aspects. A single-item scale assessed general happiness. Data were analyzed with Pearson correlation coefficients and were calculated using SPSS (version 24) to assess the direction and strength of the links between the investigated variables. Path coefficients were calculated through regression analyses. For testing mediation effects, the study utilized Hayes’ bootstrapping method, executed with the Version 4.2 Beta of the PROCESS macro. Results: According to the research findings, the direct effect of football participation on happiness was determined to be 0.43 (p < 0.01). While community involvement played a significant mediating role with a coefficient of 0.11 (95% CI [0.05, 0.15]), the social trust and neighborhood dimensions of social capital did not yield statistically significant effects. Collectively, the model explains 24% of the variance in happiness (R2 = 0.24), with a total effect of football participation calculated at 0.57 (p = 0.000). Conclusions: it is believed that social environments that include participation in sport can contribute to successful and comfortable aging by greatly enhancing the overall well-being and happiness of older athletes/adults.

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• MakaleAçık Erişim2026Scopus SJRQ4/r/bayburt/11514
  The Effect of Postural Mobility Exercises on the Athletic Performance Success, Proprioceptive Sense and Various Strength Parameters of Traditional Archers; [Postüral Mobilite Egzersizlerinin Geleneksel Okçuların Sportif Performans Başarı, Proprioseptif Duyu ve Çeşitli Kuvvet Parametrelerine Etkisinin İncelenmesi]

  Kul, Murat; Hazar, Emre Berk; Boz, Emre; Uçal, Muhammed Salih

  The aim of this study is to investigate the effects of eight weeks of TheraBand-based postural mobility exercises on athletic performance, strength, and proprioceptive senses in traditional Turkish archers (TTA). The study involved 24 male volunteer athletes enrolled at Bayburt University who had at least six months of regular archery training history. Participants were divided into experimental and control groups; the experimental group underwent postural mobility exercises three days a week for eight weeks, while the control group continued only their routine archery training. Data collection included assessments of grip and squeeze strength, back-leg strength, shoulder proprioception, shoulder mobility, and TTA shooting performance. The findings showed that the experimental group achieved significant improvement in all parameters, while the control group showed only limited increases in shoulder mobility and archery performance (p < .05). In conclusion, adding TheraBand exercises to traditional training is recommended as an effective method for increasing archers' muscle strength, joint stability, and performance.

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• MakaleAçık Erişim2025/r/bayburt/16162
  Comparison of the Effects of 10 Weeks of Fitness and Kettlebell Workouts on Some Physical Parameters of Sedentary Individuals

  Kul, Murat; Boz, Emre; Öktem, Tuncay; Aksoy, Ömer Faruk; Karataş, İsmail; Berk, Hazar Emre; Gök, Umut Diyar; Aydemir, Uğur

  In this study, it is aimed to scientifically reveal the changes that may occur in sedentary individuals with fitness and kettlebell training for 10 weeks and to compare these two different training practices. The research group of the study consists of sedentary individuals residing in Bayburt province. The participants included in the study first had anthropometric measurements (height, body weight, skinfold thickness, circumference measurements), diameter measurements, digital back-leg dynamometer measurement, vertical jump performance measurement, maximal 1 repetition "squat" performance measurement, and maximal 1 repetition "deadlift" performance measurement. The participants were randomly divided into two groups and included in the kettlebell and fitness training groups. As a result of the fitness training performed regularly for 10 weeks, it was observed that there were statistically significant differences between the pretest-posttest scores of the participants in shoulder diameter, chest diameter, arm diameter, squat, deadlift, sled, countermovement jump (CMJ) and squat jump (SJ). As a result of the kettlebell training performed regularly for 10 weeks, it was observed that there were statistically significant differences between the pretest-posttest scores of the participants in shoulder diameter, thigh diameter, squat, deadlift, sled, CMJ, SJ and back-leg strength. As a result, it can be said that fitness and kettlebell training are effective training types on the change of physical parameters of sedentary individuals.

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• MakaleAçık Erişim2025/r/bayburt/16102
  Okul Yöneticilerinin Etik Liderlik Davranışları ile Beden Eğitimi ve Spor Öğretmenlerinin Örgütsel Adaletleri Arasındaki İlişkinin İncelenmesi

  Kul, Murat; Erdoğan, Yunus

  Bu araştırmanın temel amacı, okul yöneticilerinin etik liderlik davranışları ile beden eğitimi ve spor öğretmenlerinin örgütsel adaletleri arasındaki ilişkinin incelenmesidir. Çalışma, 2019-2020 eğitim-öğretim yılında Sakarya ilinde görev yapan 90 kadın ve 254 erkek olmak üzere toplam 344 öğretmen ile yürütülmüştür. Öğretmenlerin etik liderlik algılarını ölçmek amacıyla "Etik Liderlik Ölçeği", örgütsel adalet algılarını belirlemek amacıyla ise "Örgütsel Adalet Ölçeği" kullanılmıştır. Verilerin analizinde öncelikle normallik testi uygulanmış; ardından alt problemlerin test edilmesinde t-testi, ANOVA ve Pearson Korelasyon Analizi yöntemlerinden yararlanılmıştır. Araştırma bulguları, öğretmenlerin etik liderlik ve örgütsel adalet algılarının; cinsiyet, yaş, mesleki kıdem, okuldaki görev süresi ve okul yöneticiliği deneyimi değişkenlerine göre istatistiksel olarak anlamlı farklılıklar gösterdiğini ortaya koymuştur. Ayrıca, etik liderlik ile örgütsel adalet algıları arasında pozitif yönlü anlamlı bir ilişki tespit edilmiştir. Elde edilen bulgular, mevcut literatürle büyük ölçüde örtüşmekte olup, beden eğitimi ve spor öğretmenlerinin örgütsel adalet algılarının geliştirilmesinde etik liderlik davranışlarının belirleyici bir rol oynadığını göstermektedir.

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• MakaleAçık Erişim2025Scopus SJRQ1/r/bayburt/12755
  Investigation of endocrine and cerebral response and nutrition and physical performance parameters according to bigorexia nervosa levels: a cross-sectional study in sports sciences faculty students

  Erkılıç, Ali Ozan; Bayraktar, Bülent; Erkiliç, Tuğçe Orkun; Türkmen, Mutlu; Kul, Murat; Yönal, Mehmet

  The aim of this study is to investigate the effects of Bigorexia nervosa (BGN) levels on endocrine (Asprosin, GLP-1) and cerebral (BDNF) responses and nutritional and physical (6MWT, Six-Minute Walk Test)), speed, metabolic equivalent unit (MET)) performance parameters in students of the faculty of sports sciences. This study investigated muscle dysmorphic disorder (MDD), physical activity levels, and specific hormonal markers in 120 university students (63 females, 57 males) aged 18–25 years, all studying sport sciences and reporting no existing health problems. Participants completed a demographic questionnaire, food frequency questionnaire and the Muscle Dysmorphic Disorder (Bigorexia) Inventory through face-to-face interviews. Physical activity was assessed using the 6-Minute Walk Test (6MWT) to measure walking distance, and Metabolic Equivalent (MET) was calculated based on the American College of Sports Medicine (ACSM) formula. Body Mass Index (BMI) was determined from anthropometric measurements of height and body weight. Saliva samples were collected to analyze Asprosin, BDNF, and GLP-1 hormone levels using the ELISA technique.Data were analyzed using number, percentage, mean, chi-square, t-test, Pearson correlation, and ANOVA tests. In all analyses, significance was accepted as p < 0.05. According to the demographic findings of the study, the majority of participants (64.2%) were third-year students, and 52.5% were female. The mean age of the participants was 22.01 years, the mean height was 168.59 cm, and the mean weight was 62.61 kg. 73.3% of the individuals were classified as normal weight, 12.5% as pre-obese, 11.7% as underweight, and 2.5% as obese. Men had significantly higher bigorexia and its subscale scores than women (p < 0.05), and bigorexia was positively correlated with height and negatively correlated with BMI (p < 0.01). Mean salivary BDNF levels were higher in participants consuming 1–2 meals per day (p = 0.035), and mean salivary asprosin levels were significantly higher in the obese group compared to the healthy group (p = 0.008). Additionally, a strong positive correlation was found between asprosin and GLP1 levels (r = 0.585; p < 0.01). Bigorexia status was significantly associated with meat, meat products, and fat consumption (p < 0.05), while no association was found with physical performance parameters such as 6MWT, speed, and MET (p > 0.05). The average MET value was found to be 4.53, indicating that participants generally engaged in moderate-intensity physical activity. In conclusion, examining endocrine (asprosin, GLP-1) and cerebral (BDNF) hormone responses, as well as nutritional and physical performance parameters, according to BGN levels reveals the impact of BGN on physiological and nutritional behaviors. Given the impact of BGN trends on students’ health, examining hormone profiles and their relationships with physical performance and nutrition is believed to significantly contribute to understanding the health problems associated with BGN and developing appropriate interventions.

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