EUROFIT Reference Values of 7-11 Aged Children in Urban Areas of Kosovo: Relations between Age and Gender

This study establishes EUROFIT reference values for physical fitness and anthropometric measurements in children aged 7-11 years in urban Kosovo. Analyzing data from 500 participants, the study examines age- and sex-based variations in motor abilities and morphological traits. Data was collected over three months, from April through June 2023, in a typical school setting during regular physical education class times. This environment was typically utilized by students to reduce performance variability caused by external conditions. Results reveal age-related increases in height, weight, and strength measures, consistent with growth trends during childhood. Boys showed higher performance in strength and power tests, while girls exhibited greater flexibility. The EUROFIT battery proved effective for assessing physical fitness across age groups. This research fills a data gap in Kosovo, providing valuable reference values for educators, coaches, and policymakers aiming to promote children’s health and physical activity.