Sürdürülebilir Kalkınma Amaçları
Yayınlar
- MakaleAçık Erişim2025Comparison of the Effects of 10 Weeks of Fitness and Kettlebell Workouts on Some Physical Parameters of Sedentary Individuals
Kul, Murat; Boz, Emre; Öktem, Tuncay; Aksoy, Ömer Faruk; Karataş, İsmail; Berk, Hazar Emre; Gök, Umut Diyar; Aydemir, Uğur
In this study, it is aimed to scientifically reveal the changes that may occur in sedentary individuals with fitness and kettlebell training for 10 weeks and to compare these two different training practices. The research group of the study consists of sedentary individuals residing in Bayburt province. The participants included in the study first had anthropometric measurements (height, body weight, skinfold thickness, circumference measurements), diameter measurements, digital back-leg dynamometer measurement, vertical jump performance measurement, maximal 1 repetition "squat" performance measurement, and maximal 1 repetition "deadlift" performance measurement. The participants were randomly divided into two groups and included in the kettlebell and fitness training groups. As a result of the fitness training performed regularly for 10 weeks, it was observed that there were statistically significant differences between the pretest-posttest scores of the participants in shoulder diameter, chest diameter, arm diameter, squat, deadlift, sled, countermovement jump (CMJ) and squat jump (SJ). As a result of the kettlebell training performed regularly for 10 weeks, it was observed that there were statistically significant differences between the pretest-posttest scores of the participants in shoulder diameter, thigh diameter, squat, deadlift, sled, CMJ, SJ and back-leg strength. As a result, it can be said that fitness and kettlebell training are effective training types on the change of physical parameters of sedentary individuals.
- MakaleAçık Erişim2020Weightlifting Trainers' Ethical Leadership Behaviors According to Athlete Perceptions
Kul, Murat; Boz, Emre; Şipal, Onur; Aksoy, Ömer Faruk
The main purpose of this study is to evaluate the ethical leadership behaviors of weightlifting trainers by athletes and to examine these data in terms of demographic variables. The research group consists of 266 participants. "Ethical Leadership Scale" developed by Yılmaz (2005) was used for data collection. In the analysis of the data, Pearson Product Moment Correlation Analysis, One-Way ANOVA and t-Test were used as well as percentage and frequency distributions. According to the results of the study, no significant difference was found in the variables of gender, educational status, and being a national athlete (p> 0.05), while a low-level negative relationship was found between the age variable and the subdimensions of "Climatic Ethics" and "Ethics in Decision Making". While a significant difference was reached in all subdimensions of the Ethical Leadership Scale depending on the coaching level variable, a significant difference was reached only in the “Ethics in Decision Making” sub-dimension depending on the duty year variable (p <0.05).In the light of the findings obtained, in terms of leadership features, weightlifting trainers; It is thought that as their age increases, they exhibit less climatic and ethical values in decision-making, as their coaching levels increase, they move away from ethics in communicative, climatic, behavioral and decision-making, and as their term of office increases, they give less place to ethical rules in decision-making due to professional deformation.
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